Adults & Adolescents

Licensed Professional Counselor 
Licensed Marriage & Family Therapist

 

Our family, couple & individual clients range from 7 to 80 years old:  

 

  1. Anxiety & Stress relief: how do I handle the way anxiety makes my heart palpitates? How do I handle the way stress makes my body feel? How do I care for myself?  
     

  2. Grief /Trauma Counseling: help your kid get the best care before the pain turns into chronic stress. This is an evidence-based risk screening, assessment, and interventions for youth aged 12 to 18 who have experienced traumas and/or losses. 
     

  3. Goal Setting: am I wasting my time? I want focus and clarity. 
     

  4. Life-Transition: turn your transition into a creative journey.
     

  5. Walk&Talk therapy: having trouble sitting still? Let's go for a walk, bring your dog, and let's process the anxiety, the stress, etc. You'll feel better after that. 
     

  6. Relationship: how do I negotiate the return of my adult child? how to set healthy boundaries when my spouse cheats? When I feel betrayed, and so hurt? How can I better communicate my needs and wants? Etc...

Credentials

  • Licensed Professional Counselor (LPC)

  • Licensed Marriage and Family Therapist (LMFT)

  • Certified in Trauma & Grief Component Therapy (TGCT)

  • Trained in Mind-Body Medicine

  • Doctor of Education in Professional Leadership with a specialty in Health Sciences Education (Ed.D)

  • Professional Mediator: 40 hours of training in Mediation: Accredited by the State Bar of Texas/Meets the Standards of the Texas Mediation Trainers RoundTable

  • Spiritual Director at the Cenacle Retreat Center 

dr. Isabelle

My approach is about You. I'm here to help you solve your problems. I use a mind-body approach to health. It's experiential, fun, educational, and conversational. I also work with solution-focused, positive psychology, etc., to build on your strengths and wisdom rather than solely on your weaknesses. 

Testimonals

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Dr. Isabelle Shepard

 

The best way to reach me to

schedule a consultation is by email.

Areas of Houston covered:

77024 / 77024 / 77080

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  Practice

  • Fee-for-Service

  • Face-to-face and/or Online

  • Individual

  • Group / Family

  • In-home / Outdoor visits